3 choices is all you really have

We all have to make difficult decisions at times.

It is easy to get caught up in a cycle of feeling powerless.  

I loved how simplifying things down to three choices can help make this less overwhelming.  

This can be applied to any situation.


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Meghan Seremak
Conquer Your Emotions with This Trick

While it may be true that actions speak louder than words, 

Thoughts are the driving force behind all action.  

Next time you find yourself under emotional distress, try to identify the thought behind it.

You will be amazed by what you discover.


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Meghan Seremak