We all struggle with cravings at sometime or another.
They can leave us wondering…
Where do they come from?
Why do I give in?
They can also leave us feeling like a failure and unworthy.
Let’s break these sneaky little suckers down to size.
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I am for sure not a poet, but occasionally these very amateur poems pop in my head when I feel I have an important message to share.
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Many people set intentions in January only to see them become a distant by February.
So how do you keep your intentions in focus all year?
Try these 5 strategies to keep your vibes high and your momentum moving forward.